House Rules

Rerack Your Weights:

After completing your workout, ensure that all weights, dumbbells, and plates are returned to their designated areas. This helps maintain a safe and organized gym environment.

Equipment Responsibility:

When using any gym equipment, treat it with care and respect. Report any malfunctioning or damaged equipment to gym staff immediately.

Respect for Others:

Be mindful of fellow gym members and avoid monopolizing equipment. If someone is waiting, please limit your time on a particular machine or bench.

Proper Attire:

Wear appropriate workout attire and footwear. This not only ensures your safety but also contributes to the overall cleanliness of the gym.

Hygiene:

Maintain good personal hygiene by using the provided cleaning supplies to wipe down equipment after use. This helps keep the gym sanitary for everyone.

Proper Technique:

Use equipment as intended and follow proper lifting techniques. If you’re unsure, seek guidance from gym staff or a certified trainer.

Emergency Procedures:

Familiarize yourself with the gym’s emergency exits, first aid stations, and evacuation procedures. In case of emergency, follow staff instructions promptly.

Child Safety:

Children under a certain age may not be allowed in the gym at specific times. Adhere to any age restrictions and ensure the safety of children accompanying you.

Membership Card/ID:

Always have your membership card or identification on hand for check-in. This is essential for maintaining a secure and members-only facility.

Prohibited Activities:

Avoid engaging in activities that may compromise the safety or comfort of others, such as loud or disruptive behavior, taking unauthorized photos, or using equipment inappropriately.

Gym Hours:

Adhere to the posted gym hours. Respect opening and closing times to ensure a smooth operation and to allow staff to maintain the facility effectively.

By adhering to these gym rules, we create a positive and inclusive environment for all members to enjoy their fitness journey.